Prevent from the depression.

Yesterday, I was shocked by a news that a young famous star died of depression. He was still young, and had very bright future. I really couldn't believe that was true, the impression he left for me in a previous TV program was very handsome and outgoing. Before this, I knew nothing about depression, let alone how terrible it was.

While, from his death, I started to get to know about this disease. If one is trapped in depression for a long-time, he/she would be not only mentally affected, but also physically affected. And the very killer leads to their extreme behavoir is overburdened pressure. I bet all of us want to live a very simple life and would like to be ourselves. However, the reality tells us that's difficult to achieve just because of the pressure from others'. As a very ordinary person, I would always feel uncomfortable if someone gossips behind my back, let alone for him, a public person.  As a actor, he seemed to suffer a lot of verbal attacks, which made him in a bad mood and brought him great pressure. Maybe, it was also related to people's instinct character, some might be very outgoing as well as optimistic both outwardly and inwardly, for this kind, they would not be affected too much by something, even if they did, they could also find appropriate ways to get alleviation; While, some others were different, they often looked optimistic or outgoing outwardly, but they were not inwardly. For the latter ones, whenever they encountered, they might choose to keep silent and suffer the pains and pressure alone. If so, little by little, depression would devour their strength and confuse their fresh mind. It's not hard to imagine, if one's severely depressed, he/she would easily feel no hope of living and want to leave this noisy world. For this event, I really can't figure out who's to be blamed, maybe, it should be those who start verbal attacks.

Anyway, it all makes no sense now. What we can do is to bless this young life get relieved in another world. Besides, we should also learn from this tragedy. Whatever happens, we should keep an optimistic attitude and fresh mind. If bored, find something interesting to do; if tired, have a good rest; If depressed, find someone to talk with or find other ways to vent yourself. Never care too much about what others say about us, do not let them affect our life.  We ourselves are the most important. Wish everyone cherish our precious life and enjoy everyday with pleasure.